VICTORY BOXING CLUB & COMMUNITY CENTER

INFORMATION SHEET

image002The Victory boxing club is located at 3009 R St in the heart of South Omaha. VBC is a Non-for profit Christian boxing club which pours Christian principles into participants through the art of boxing. We do a group bible study every other Thursday which is optional for the boxer to attend. We expect participants to represent the club’s values in the gym and in the street.

Female participants under the age of 18 require an adult to be present while they train. Our basic training day starts with boxers stretching and then going for a team run. Some days we run sprints and other days we do distance and steps. Once back at the gym we break out and do individual training except those who are sparring or going on the punch mitts with a coach. If the participant does not follow direction, or bothers others during training sessions they will be asked to sit down, call their rides or be suspended.

The first two weeks consists of conditioning exercises such as jump rope, sit ups, pushups, medicine ball etc. Coaches also train the boxers while they are working out on heavy bags. Boxing is not an easy sport. It takes dedication and hard training to be successful. If you condition hard the first 8 practices you will receive hand wraps. After you learn how to shadowbox you will be put on the heavy bags. It’s a step by step process.

Please do not bring electronics to the gym unless there is an open locker and you have a lock. (Phones, IPODS etc.)

THE VICTORY BOXING CLUB IS NOT RESPONSIBLE FOR ANY LOST OR STOLEN ITEMS.

CLUB HOURS

Monday-Thursday from 5-7 p.m. and trains boxers starting at 12 years of age

Monday-Thursday from 1-3pm for boxers 19 yrs. and older

If you have more questions please feel free to call Coach Servando at 402-612-8491.

DUES

Under 19 $75/yr (Jan-Dec)

19 & up $25/month